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Our Essential Life: Q+A with Dr. Tiny Jaentsch, MD

Our Essential Life is a team of doctors, mentors, health coaches and specialists who really strive to empower people with knowledge and tools to achieve greater health, happiness and success in life.

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Health and Financial Freedom: The Perfect Gift for Mother's Day

Hi Everyone, Dr. Jessica here. Many people are under the impressions that the healing properties of the oils are the only reason I share the... Read More

Our Essential Life Recipes: PALEO/AIP Baked Chicken with Spinach and Artichokes

This is a perfect one pot gourmet meal, made from leftover chicken. Shhh, no one has to know but us… Food can be beautiful, nutritious, Read More

Don't downgrade your dreams!

“Don’t downgrade your dreams just to fit your reality. Upgrade your conviction to match your destiny.” Change your internal scripting and the way you talk... Read More

Signs You Need a Lymph Detox and How to Do It!

Feeling under the weather? Like maybe you woke up today to grey skies and a lot of rain and you just feel off. Achey, irritable, Read More

Our Essential Life Recipes: Paleo Casserole

“Gotta eat.” It’s a phrase that rings true for every single one of us. This simple Paleo Casserole is a delicious and extremely healthy solution... Read More