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Our Essential Life Recipes: PALEO/AIP Baked Chicken with Spinach and Artichokes

This is a perfect one pot gourmet meal, made from leftover chicken. Shhh, no one has to know but us… Food can be beautiful, nutritious, insanely tasty and…wait for it… EASY. Ingredients:

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Cranberry Orange Delish

When we commit to healthy eating, we feel great — but sometimes we also miss some of our old favorite foods. Especially tough? Celebration foods, Read More

Deliciousness in a Bottle

A Southern winter is an interesting thing: Sometimes it’s hot and sometimes it’s cold, and usually those temperature changes happen within the same week! That’s... Read More

A Paleo Thanksgiving: Making Cauliflower Rice

Sometimes it can be challenging to find Paleo recipes to satisfy family favorites — especially at a holiday like Thanksgiving. It’s tempting to just throw... Read More